Hello Beautiful Ones, I have not written in a while because I went away for a vacation trip. This year, I had the opportunity of visiting Iceland, and I can wholeheartedly say that it is one of the most peaceful and magnificent places I have ever been. Being surrounded by the most pristine nature, air and water, I could feel
Today, I want to share with you some thoughts that came to my mind while talking to a dear friend of mine who is a professional triathlon athlete, and while watching some videos from the Pan Am Games. Although the title of this article may sound controversial, stay with me and at the end you will be able to ponder
Today, I want to talk about the connection between emotional eating and the connection it has to our spiritual impoverishment. I hope it helps to shed some light into this subject as well into your own life. First of all, we need to understand that the spirit and the body are designed to function as an interdependent team. They are
